What are Flat Feet?
Flat Feet, also known as fallen arches, is a condition where the entire sole of the foot touches the ground when standing. While it’s common in infants and toddlers, as most people’s arches develop throughout childhood, it can also occur in adults due to injury, aging, or obesity.
Symptoms of Flat Feet
While many people with flatfeet experience no pain or other symptoms, some may experience:
- Pain in the heel or arch area.
- Swelling along the inside of the ankle.
- Foot fatigue.
- Difficulty with foot movement.
Diagnosing Flatfeet
Diagnosis of flatfeet typically involves a physical examination by a healthcare professional. They may observe the feet and legs as you stand and ask about your medical history. In some cases, imaging tests such as X-rays, CT scans, or MRIs may be used to assess the structure of the foot and ankle.
Possible Treatments for Flat feet
There are several treatment options for flatfeet:
- Orthotic Devices: Custom-designed arch supports (orthotics) can help relieve pressure on the arch and reduce pain.
- Supportive Shoes: Shoes with good arch support and a slightly raised heel can provide relief.
- Physical Therapy: Exercises and stretches can help improve the strength and flexibility of the foot and ankle.
- Surgery: In severe cases, surgery may be necessary to correct the foot deformity.
Next Steps
If you’re experiencing symptoms of flatfeet, it’s important to seek professional help. At Sharma Foot & Ankle Specialist, we’re dedicated to providing personalized care for your foot and ankle needs.
Don’t let foot discomfort hold you back. Reach out and make an appointment with us today. Your feet will thank you!